What do I get in the Body Evolution Challenge?

During your 30 day transformation you get 30 days of our revolutionary "Fitness Evolved" program, the premier weight loss program in Orange County. The program comes with:

• 2 days a week of small group personal training
• 1 semi-private Yoga or Pilates session per week
• 30 day cardio program based off your max fat performance test
• 30 day measure of your metabolism, letting you see whether you burn stored fat or not
• 30 day meal plan tailored to your metabolism test
• An injury evaluation and prevention strategy
• 30 Day inspirational & Mind-set coaching program
• Two 30 min massages for some therapeutic healing
• Full usage of our facilities
• The support of our fitness and health coaches

What is "fitness evolved"?

"Fitness Evolved" is a program developed by the team at Fitness Evolution, that believes in order for our mind, body and spirit to be healthy we must exercise all three spheres of mind, body and soul. With a combination of the latest science like metabolic testing, highly educated fitness professionals, medical professionals, therapeutic massage, life and business coaching exercises and sound nutritional information based on metabolic tests "fitness evolved" helps people get in shape with less pain, less fatigue, and in less time with real life results that emphasize maximization of available time, improved human movement and daily activities, and sustainable lifestyle changes. "Fitness Evolved" strives to teach people how to exercise smarter, not harder."